Best Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love By Stephan Bodian
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Ebook About Written by meditation expert, psychotherapist, and spiritual teacher Stephan Bodian, this book takes you beyond familiar mindfulness practices by offering guided meditations and direct pointers that invite you to realize your natural state of inherent wakefulness and peace. No regular practice is required, just the willingness to open yourself to a transformative new way of experiencing life.Mindfulness has permeated our modern lives, and with good reason—it’s been proven to boost mood, reduce stress, improve health, and maximize performance. But in our achievement-oriented culture, the practice of mindfulness can feel laborious and mechanical, like one more task on your endless to-do list. What if you could let go of effort and struggle and relax back into the happiness and ease that is your birthright—and is always readily available to you?Beyond Mindfulness offers teachings and practices based on the direct approach to spiritual awakening that take you beyond the mechanics of being mindful and open you to the non-dual dimension of being, where the separation between self and other reveals itself to be a painful but seductive illusion. Once you realize this new way of seeing, you’ll learn how to move beyond mindfulness into awakened awareness and discover that the love, compassion, wholeness, health, and happiness you’ve been seeking were there all along.Book Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love Review :
46 Gawd! Another Western meditation teacher who is compelled to explain and proselytize the Non-Dual Oneness of all things. So, the pretty little flower, the majestic ocean wave, Adolf Hitler and canine excrement are all One. "Everything is perfect just as it is." (a) If that's true, it's meaningless as far as living life is concerned, and (b) if it's true, why do Non-Duality teachers exert so much energy trying to convince people of something that is so demonstrably false based on one's human experience? Why does the Truth need so much dogmatic convincing?? Look, LIFE IS DUALITY: that's what makes it interesting!! This Oneness Doctrine is boring, at best, and nihilistic at worst. The author has some valuable "techniques" to implement to get the mind open and free. But even the techniques are proof of the very duality he says doesn't exist. If "everything is perfect," why read this (overpriced) book to figure out how to change it? Western meditation teachers have replaced TV evangelists as the modern day snake oil salesmen. Read Online Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love Download Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love PDF Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love Mobi Free Reading Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love Download Free Pdf Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love PDF Online Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love Mobi Online Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love Reading Online Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love Read Online Stephan Bodian Download Stephan Bodian Stephan Bodian PDF Stephan Bodian Mobi Free Reading Stephan Bodian Download Free Pdf Stephan Bodian PDF Online Stephan Bodian Mobi Online Stephan Bodian Reading Online Stephan BodianDownload Mobi How to Survive the Titanic: The Sinking of J. Bruce Ismay By Frances Wilson
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